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Tag Archives: health

HEALTH NEWS

How to improve digestive health

By tmi June 29, 2021

Your lifestyle and foods choices can affect the way your digestive health what you eat. Drinking water, adding fiber, and exercising can all contribute to better digestive health.

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HEALTH

WHAT IS YOUR BODY’S REAL AGE?

By tmi January 11, 2022

You know how old you are, but do you know how old your body is? Ever wonder if your body is the age it’s supposed to be? It’s a funny thought, because after all, if you’re 25, your body is 25, right? Wrong. Your lifestyle and what you eat actually determines the rate at which

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